October 6, 2014

Running is a culture.  I have talked to people that just love to run, regardless of the pain it creates.  There is nothing wrong with running....and at the same time...there is a lot wrong with running.  The difference is in your mechanics.  If your mechanics start to...

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Isophit....The future of Isometric exercise coming to MAT of Scottsdale!

December 29, 2014

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